What's up guys?

[Wayne'sWorld]

My name is Wayne Tillman. I am an independent fitness and life coach for Team Beach Body. I am also an active bodyspace member of bodybuilding.com and have my own bodygroup for people 40 years of age and up called Age-Defying Bodybuilders. My goal is to convince people who once thought they should just grow old gracefully and accept it that they can still lokk great and feel great no matter what age. Good health and wellness isn't just a hobby, it is a lifestyle and people live longer and feel better when they stay active. Training and working out isn't just for 20 something people anymore. So thanks for your time and if you have any questions for me plese don't hesitate to ask.

[tony_4]

hey buddy
40 is the new 25! ahahah
enjoy your stay here and post some questions and photos!

[mikeh40+]

My name is Wayne Tillman. I am an independent fitness and life coach for Team Beach Body. I am also an active bodyspace member of bodybuilding.com and have my own bodygroup for people 40 years of age and up called Age-Defying Bodybuilders. My goal is to convince people who once thought they should just grow old gracefully and accept it that they can still lokk great and feel great no matter what age. Good health and wellness isn't just a hobby, it is a lifestyle and people live longer and feel better when they stay active. Training and working out isn't just for 20 something people anymore. So thanks for your time and if you have any questions for me plese don't hesitate to ask.
hello wayne,, nice intro, good to see another 40+ dude around !! keep up the good work brother!