hi my name is raymond aka iceman-15

[iceman-15]

hi my name is raymond and i am from Puerto Rico ........
i love this site , im very thankfull for all the information that you put in here!!!
im 27
5'11
180
im using the info of the site to improve my workout ......
ill be posting improvement pics soon ..before and after.
.........so stay tune.............

[Big_Anf_Admin]

we wanna see you transform buddy
all the best!

[mikeh40+]

hello raymond, good to see ya around , should be plenty of info around for you to pick something up.. if not just post a question and ask away!!

[Little Bear]

Hey brah. Good to see ya here!