what about a home gym ?

[anildewani]

can you guys tell me what i need for a decent home gym ?
my budget is not more than 600$ :D

Any benefits of doing workout at home, instead of doing it at gym ? ;)

[mikeh40+]

can you guys tell me what i need for a decent home gym ?
my budget is not more than 600$ :D

Any benefits of doing workout at home, instead of doing it at gym ? ;)
yes the benefits can be the same as going to the gym if you have the equipment to be able to work all aspects of your muscles, if your budget is $600 dollars, i would suggest in a all around gym set up machine where you have a cross training kind of set up, i have been working out at home for the last 5 years, did the gym scene for 15 years but work and life took away from any extra time to drive to the gym and still have time for work and home life,
check into some used equipment for that price range, here is what i have, its a bit more expensive but i know you can find used machines that will be in that price range ,, keep a look out for used dumbbells and Olympic free weights and a bench that has a incline/decline/flat combo which will add many extra exercises for you to do at home,,
here are some pics of my equipement
[attachment=1:2adb9fl2]my dungeon.jpg[/attachment:2adb9fl2]
[attachment=0:2adb9fl2]my fat burner.jpg[/attachment:2adb9fl2]

[dude91]

well thats a good idea. but i do not think so that the budget set by you is not that enough.