Good morning!

[Determined30]

Good morning! I just wanted to introduce myself to the team - I am Kate from New Hampshire! Excited to be a part of this group! I hope everyone has a good day :D

[Big_Anf_Admin]

welcome to the forum
hope you have a fun time

[Samantha_4]

hi determined 30
how are ya
good to see another lady in this forum
hope you achieve all your goals
xx

[Determined30]

Thanks for saying hello! Good luck with all your goals as well...........Yes, I believe we need some females in here to balance things out.

Have a great day!

:D Kate

[mikeh40+]

hello kate, good to have you part of the group as well,,

[Determined30]

Good morning Mike! Hope your training is going well! Have a good day!

[chrispghmuscle]

Hi Kate, welcome to YSB.. Great to have you here!

Chris

[Determined30]

Hi Chris - thanks for the welcome! Hope you have a good day! :D

Kate

[chrispghmuscle]

Hi Chris - thanks for the welcome! Hope you have a good day! :D

Kate

You to.. Are you working today or at home?

[Determined30]

working unfortunately - busy week so far!

[Big_Anf_Admin]

heheh funny avator
we hope you enjoy your stay here!

[Determined30]

ha - i know - I was caught a little off guard with that pic! Thanks for the welcome - I am pumped to be here - need tons of help!

Hope you are having a good night

Kate :D

[Big_Anf_Admin]

great to hear
whatever you need help with (diet or training etc)
just post a question in the suitable categories
hope we can help

[tony_4]

nice avator ahaha

[Determined30]

Thanks Tony - it is kinda my "oops, did I do that?" face!! :D

[mikeh40+]

Thanks Tony - it is kinda my "oops, did I do that?" face!! :D
haha,, i love it,,