Hi guys,

[kingdogol]

Hi there guys,

I'm a guy who used to be in top shape and have just started again. I stopped to see what would happen to your body when it got no exercise and you run out of energy and feel drained. So now I'm going to get my old 8 pack going again and bust some veins! Look forward to seeing you guys and all your tips and tricks.

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[stephen421]

Welcome to the forum. I to stopped working out for a while. I hope to get back into it soon too.

[Big_Anf_Admin]

well now its time to get back that body you once had
i hope we can help you out here!
goodluck buddy :mrgreen:

[Samantha_4]

its funny coz we all stop and start!
your not alone

[kingdogol]

Thanks for all the replies guys. It's great to hear that I'm not alone in the stopping and starting aspect of it. I guess it really is good to be fit in the mind body and soul. If you feed your brain for a few years then you need to spend a few year getting your body back into shape. I guess I've learnt it's all about balance and a bit of everything is really the way to go.

[chrispghmuscle]

Welcome to the site...... Good to hear your back in the game

[tradedemon]

Welcome to the site :) Look forward to seeing your gains! Good luck