What Is Creatine ?
Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making huge, amazing gains! There is one good reason why three out of four of the ‘96 summer Olympic medallists used creatine; it works and it works well!
PCT’s and Pro Hormones Introduction
If any of you are using or thinking of using any pro-hormones (steroids) you’ll need to follow a PCT cycle when you finish up. PCT is short for “Post Cycle Therapy” and in short helps you restore your testosterone levels back to normal after a complete cycle of usage. Below is a nice list of some common PCT’s you can use.
Stretch Marks & Body Building
First of all, let me compliment and congratulate you on making it this far! If you’ve got stretch marks from your muscles growing way too fast, give yourself a pat on the back, sit back, relax and learn how to deal with them! Stretch marks are a common side effect of growing fast.
Muscle Building & Over Training
One of the main reasons why most bodybuilders and lifters fail to achieve the rapid muscle gains they deserve is because they’re simply not giving their muscles enough time to recover and grow. Muscles need rest and the right nutrients to grow and if you neglect either you’re heading for some serious overtraining.